Here’s a craft project that’s quick and easy, whether you sew or not - making herb pillows for a giftee with insomnia… Mix together dried hops, chamomile, and lavender flowers and sew into a small flat sachet to tuck under your sleeping pillow.

Don’t sew? - place a little mound of the herb mixture between two squares of pretty rice paper and glue the squares together all around the edges. (Either way, these herb pillows make nice drawer sachets, too.)