ROSE HIPS SYRUP      ROSE HIPS SYRUP    ROSE HIPS SYRUP...

    
  

RECIPES/IDEAS:

  

(Flavored syrups and sauces...)

  
Rose Hip Syrup

  

2 lbs. fresh red-orange rose hips

6 cups boiling water

3/4 cup sugar

Wash the hips and remove the stems. Chop them coarsely and put them into a saucepan. Cover the hips with the boiling water and boil for 2 minutes, then strain the solids out. If the result is more than 1 1/2 cups of liquid, boil it down to that. Add the sugar and boil for another 5 minutes, then bottle. This is very high in vitamin C! Give it to a sick child; stir it into tea, or a smoothie, or hot milk at bedtime; mix it in with an oil and vinegar salad dressing; stir it into your oatmeal; try it on custard or ice cream!

                            

  

     

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