(Coffee substitutes)

  
Dandelion Root "Coffee"
  

The dandelion roots should be gathered in the early spring before the flowers bloom, or in mid-fall after the blooming cycle. Scrub the roots under water with a stiff brush. You’ll use the skinny ends for a coffee substitute (the larger parts can be cooked as a root vegetable). Dry these in the oven at 150 degrees until brittle, then roast them at 375 degrees for 15-20 minutes until they’re dark brown inside when you snap them apart. Grind them in a blender or with a rolling pin. Stir in 1 tsp. per cup of boiling water to make "coffee". (Avoid this brew during pregnancy, as it is highly diuretic - normally very good for you!)