Some travelers might like to keep an eye pillow in their
suitcase or glove compartment - good for emergency naps by
the side of the road, or getting some shuteye on
transatlantic flights. Eye pillows are also great to use at
home - for sleeping despite daylight or a roommate’s
reading light, or just because the weight of them on your
eyes is restful…
Sew some flax seed into a flat rectangle of silky fabric.
Make it just big enough to fit completely over the eyes
(about 3" wide and 8-10" long). Include a small
amount of lavender flowers, if the odor is agreeable - they’re
very soothing.